Weigh In record (no journal entry) for 31 October 2023
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117.6 kg
Lost so far: 2.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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266 kcal
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Fat: 13.30g | Prot: 14.84g | Carbs: 22.88g.
Breakfast: Gea Масло Тыквенное, Хлеб Черный, Vici Лосось Слабосоленый. more...
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Losing 1.2 kg a Week
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ОльгаЮля's Weight History
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