Weigh In record (no journal entry) for 31 October 2023
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75 kg
Lost so far: 6.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1142 kcal
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Fat: 83.87g | Prot: 63.83g | Carbs: 28.24g.
Breakfast: Gordan Люля-Кебаб из Курицы, Белый Город Молоко 2,5%. Lunch: Огурец (с Кожурой), Помидоры, Ромкор Сосиски Молочные Гост, Вареное Яйцо. Snacks/Other: Snaq Fabriq Батончик Кокосовый. more...
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Gaining 0.4 kg a Week
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n16a11t82a's Weight History
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