Ирина Лавренюк's Journal, 13 Apr 15

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Weigh In record (no journal entry) for 13 April 2015

70.6 kg Lost so far: 0.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2015:

753 kcal

Fat: 25.19g | Prot: 27.37g | Carbs: 104.21g. Breakfast: Куриный Суп, Магнит Винегрет Овощной, Вареное Яйцо. Lunch: Говядина Отварная, Огурецы Сладкого Рассола, Огурцы Кислого Рассола, Картофель Отварной. more...

2156 kcal

Exercise: Gym - 45 minutes, Walking (brisk) - 6.5/kph - 32 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Ирина Лавренюк's Weight History

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Ирина Лавренюк's Journal, 13 Apr 15

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Ирина Лавренюк's Weight History