Weigh In record (no journal entry) for 31 October 2023
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99.9 kg
Lost so far: 34.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1870 kcal
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Fat: 93.39g | Prot: 150.22g | Carbs: 97.94g.
Breakfast: Котлета Домашняя, Sporty Протеиновое Печенье «Вишня в Шоколаде», Белый Город Молоко 2,5%, Кофе. Lunch: Вкусно и Точка Сэндвич Гранд Де Люкс. Dinner: Помидоры, Салат Айсберг, Радужная Форель (Выращиваемая). more...
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Gaining 0.3 kg a Week
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helen332011's Weight History
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