Weigh In record (no journal entry) for 31 October 2023
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79.8 kg
Lost so far: 16.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1565 kcal
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Fat: 59.44g | Prot: 64.91g | Carbs: 189.77g.
Breakfast: BN Chocolat. Lunch: Carrefour Grana Padano, Spaghetti Bolognaise. Dinner: Dr. Oetker Pizza Végétale Ristorante. Snacks/Other: Haribo Les Schtroumpfs. more...
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Losing 2.8 kg a Week
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vanessssa's Weight History
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