Weigh In record (no journal entry) for 30 October 2023
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56.8 kg
Lost so far: 14.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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158 kcal
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Fat: 1.58g | Prot: 5.98g | Carbs: 32.56g.
Breakfast: Banana, Dukan Panqueca com Farelo de Aveia, Café. more...
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Gaining 7 kg a Week
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carolinesouza0392's Weight History
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