Ellallaalaa's Journal, 31 Oct 23

Hups
64.3 kg Lost so far: 18.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2023:
710 kcal Fat: 23.22g | Prot: 39.75g | Carbs: 84.67g.   Breakfast: Blueberries, Pohjolan Meijeri Rasvaton Maitojuoma, Vita D'or Maapähkinävoi, Maribel Squeezy Acacia Honey, Crownfield Organic Crunchy Muesli Berries, Pohjolan Meijeri Pehmeä ja Mieto Maitorahka, Banana. Lunch: Elovena Kauragranola. Snacks/Other: Pohjolan Meijeri Rasvaton Maitojuoma, Friggs Maissikakku Popcorn. more...
2420 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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Ellallaalaa's Weight History


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