Weigh In record (no journal entry) for 31 October 2023
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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719 kcal
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Fat: 15.71g | Prot: 19.25g | Carbs: 135.34g.
Breakfast: Кофе, Банан, Фрукт Дракон Фрукт, Питайа, Питахайя , Овсяная Каша на Молоке. Lunch: Виноград, Банан, Овсяная Каша на Молоке. more...
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steady weight
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coba.punk's Weight History
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