Weigh In record (no journal entry) for 31 October 2023
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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318 kcal
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Fat: 10.95g | Prot: 36.15g | Carbs: 20.13g.
Breakfast: Молоко 2,5%, Кофе, Киви, Простоквашино Сыр Зернистый в Сливках 4%. more...
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steady weight
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anna_vannas's Weight History
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