Weigh In record (no journal entry) for 31 October 2023
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88.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1842 kcal
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Fat: 99.32g | Prot: 124.97g | Carbs: 106.45g.
Breakfast: Першинский Молоко 3,5%, Сыробогатов Сыр Гауда 45%, Акашево Колбаса Куриная, Макдоналдс Кетчуп, Бондюэль Кукуруза , Окей Перец Красный, Хлебный Дом Лаваш Армянский. Lunch: Яндекс Лавка Круасан, Першинский Молоко 3,5%. Dinner: Schweinshaxe. more...
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Losing 9.8 kg a Week
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Lenahudeet1's Weight History
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