Weigh In record (no journal entry) for 31 October 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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324 kcal
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Fat: 11.04g | Prot: 6.50g | Carbs: 47.75g.
Breakfast: Cornissimo Батончик-Мюсли Вишня, Кофе с Молоком и Сахаром, Хлеб Черный, Сметана , Щи Кислые. more...
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Losing 2.1 kg a Week
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☆Karamelka☆'s Weight History
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