Weigh In record (no journal entry) for 31 October 2023
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64.4 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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334 kcal
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Fat: 19.31g | Prot: 6.56g | Carbs: 33.21g.
Breakfast: Twix Twix Солёная Карамель, Таврия Карбонат Особый , Коломенское Батон Нарезной. more...
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Losing 6.3 kg a Week
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Elena_Nosenko's Weight History
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