Weigh In record (no journal entry) for 31 October 2023
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95.7 kg
Lost so far: 19.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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170 kcal
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Fat: 2.31g | Prot: 3.63g | Carbs: 36.15g.
Breakfast: Чай с Сахаром, Слобода Биойогурт с Клубникой 2%, Мандарины. more...
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Losing 1.4 kg a Week
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Aida_medico's Weight History
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