Weigh In record (no journal entry) for 31 October 2023
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117.4 kg
Lost so far: 9.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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383 kcal
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Fat: 25.13g | Prot: 21.73g | Carbs: 18.37g.
Breakfast: Äpfel, Wiesenhof Geflügel Mortadella, Spiegelei, Strauchtomaten, Gurke (Geschält), Rote Paprika. more...
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Losing 1.7 kg a Week
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♡.haanaah.🪬's Weight History
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