Weigh In record (no journal entry) for 31 October 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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997 kcal
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Fat: 67.87g | Prot: 27.93g | Carbs: 71.49g.
Breakfast: Bonjour Конфета, Кофе (Эспрессо). Lunch: Бутерброд с Маслом, Голубцы. more...
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Losing 0.8 kg a Week
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88888matunya's Weight History
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