Weigh In record (no journal entry) for 31 October 2023
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70.1 kg
Lost so far: 5.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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118 kcal
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Fat: 5.64g | Prot: 2.64g | Carbs: 14.26g.
Breakfast: Tavuk Suyu. Snacks/Other: Ülker Caramio. more...
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Losing 0.9 kg a Week
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ctr.hvva's Weight History
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