Weigh In record (no journal entry) for 31 October 2023
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91.2 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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2061 kcal
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Fat: 90.94g | Prot: 142.30g | Carbs: 158.64g.
Breakfast: Евроопт Яблоко , Alvo Арахисовая Паста, Deroni Лютеница, Жареное Яйцо, Vilniaus Duona Toste Rugine. Lunch: Arimex Pears Dried, Pomi Томаты Протертые, Сладкий Красный Перец, Морковь, Куриные Голени, Food Collection Рис Жасмин. Dinner: Брынза, Monini Масло Оливковое, Картофель. Snacks/Other: Dvaro Сыр Senojo, Банан. more...
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Losing 1.4 kg a Week
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mintymood's Weight History
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