Weigh In record (no journal entry) for 31 October 2023
|
60.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
449 kcal
|
Fat: 5.50g | Prot: 15.00g | Carbs: 79.80g.
Breakfast: ВкусВилл Молоко 1%, Nestle Хрутка Шоколадные Шарики . more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happy_hipster's Weight History
|