Weigh In record (no journal entry) for 31 October 2023
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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449 kcal
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Fat: 5.50g | Prot: 15.00g | Carbs: 79.80g.
Breakfast: ВкусВилл Молоко 1%, Nestle Хрутка Шоколадные Шарики . more...
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Gaining 2.8 kg a Week
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happy_hipster's Weight History
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