Weigh In record (no journal entry) for 31 October 2023
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1037 kcal
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Fat: 24.11g | Prot: 75.80g | Carbs: 117.97g.
Breakfast: Milbona Haltbare Vollmilch, Ener Bio Apfelessig Naturtrüb , Leitungswasser, Bio King Granola-Nuss, Lidl Haferflocken. Lunch: Mischbrot, Mineralwasser, Lasagne mit Fleisch. Dinner: Ablinger Rindersaftschinken , Wasa Knäckebrot Rustikal. Snacks/Other: Kaffee, Wasa Knäckebrot Rustikal, Kaffee, Wasa Knäckebrot Rustikal. more...
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2370 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Hobelhund's Weight History
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