Weigh In record (no journal entry) for 31 October 2023
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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848 kcal
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Fat: 20.37g | Prot: 16.82g | Carbs: 136.59g.
Breakfast: Авокадо Авокадо, Чизкейк Мой, Кофе, Приневское Молоко 1.5%. Snacks/Other: Зефир, Магнит Мандарины. more...
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Losing 1.1 kg a Week
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Smileliliya's Weight History
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