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+0.3 昨天 吃席又吃鹹酥雞
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44.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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386 kcal
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Fat: 1.80g | Prot: 7.78g | Carbs: 88.00g.
Lunch: 天使海綿蛋糕, 無籽葡萄, 惠幼 黑棗精華露, 瑞穗 低脂鮮乳 (230毫升). more...
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Gaining 2.1 kg a Week
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