Weigh In record (no journal entry) for 31 October 2023
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55.8 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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898 kcal
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Fat: 50.95g | Prot: 60.47g | Carbs: 51.87g.
Breakfast: Волжанка Камамбер. Lunch: Яйцо. Dinner: Магнит Хурма, Волжанка Камамбер. Snacks/Other: FITKIT Protein Cake Double Chocolate. more...
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Losing 6.3 kg a Week
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nata.berko's Weight History
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