Weigh In record (no journal entry) for 31 October 2023
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63.3 kg
Lost so far: 6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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543 kcal
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Fat: 26.60g | Prot: 26.73g | Carbs: 50.08g.
Lunch: Ekler. Dinner: Sulu Köfte. Snacks/Other: Çiğ Köfte. more...
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Losing 1.4 kg a Week
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NurluNurr's Weight History
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