Weigh In record (no journal entry) for 31 October 2023
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62.3 kg
Lost so far: 15.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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534 kcal
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Fat: 24.79g | Prot: 25.81g | Carbs: 51.48g.
Breakfast: Банан, The Vill 100% Натуральная Арахисовая Паста, Домик в деревне Молоко 2,5%, Селяночка Геркулес Овсяные Хлопья, Яйцо. more...
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Gaining 0.1 kg a Week
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nika-0303's Weight History
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