Weigh In record (no journal entry) for 31 October 2023
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76.6 kg
Lost so far: 36.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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2125 kcal
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Fat: 110.16g | Prot: 64.87g | Carbs: 207.20g.
Breakfast: My Food А-Ля Хачапури, Level Kitchen Апельсиновый Кекс с Муссом, Сарафаново Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: My Food Паста Болоньезе. Dinner: My Food Митлоф из Курицы с Грибами и Баром по-Купечески. Snacks/Other: Черемушки Торт Карамелия, Чай. more...
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Losing 2.1 kg a Week
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HerbaFresca's Weight History
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