Weigh In record (no journal entry) for 31 October 2023
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72.7 kg
Lost so far: 4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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2149 kcal
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Fat: 74.43g | Prot: 127.04g | Carbs: 236.92g.
Breakfast: Жареные или Запеченные Куриные Бедра. Lunch: Шаурма с Курицей. Dinner: Каравай Ватрушка Домашняя, Капуста Тушеная, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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Gaining 2.8 kg a Week
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_Vevvet_'s Weight History
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