Weigh In record (no journal entry) for 31 October 2023
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62.6 kg
Lost so far: 17.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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470 kcal
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Fat: 17.00g | Prot: 21.54g | Carbs: 57.78g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Чеснок, Первый Хлебокомбинат Батон Утренний, Свежов Щи из Свежей Капусты, Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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