Weigh In record (no journal entry) for 31 October 2023
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76 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1401 kcal
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Fat: 46.78g | Prot: 23.80g | Carbs: 218.85g.
Lunch: Global Village Кукуруза Сахарная, Heinz Кетчуп Томатный, Просто Молоко 2,5%, Картошечка Пюре Картофельное. Dinner: Красная Цена Кола. Snacks/Other: Кременкульское Сэндвич с Какао Начинкой . more...
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steady weight
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