Fabiana Mila's Journal, 30 Oct 23

Weigh In record (no journal entry) for 30 October 2023
72.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2023:
1094 kcal Fat: 51.13g | Prot: 68.11g | Carbs: 93.79g.   Breakfast: Sadia Mussarela, Ovo. Lunch: Beterraba Cozida, Ovo Frito, Carioca Feijão Cozido, Arroz Branco (Cozido), Salmão no Forno ou Grelhado, Abobrinha Refogada. Dinner: Salada de Frutas, Batatas Fritas, Salmão no Forno ou Grelhado. Snacks/Other: Bolo de Fubá. more...
Gaining 0.3 kg a Week

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Fabiana Mila's Weight History


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