Weigh In record (no journal entry) for 30 October 2023
|
105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 October 2023:
|
1117 kcal
|
Fat: 18.87g | Prot: 50.12g | Carbs: 179.00g.
Breakfast: Visconti Pão de Forma Integral. Lunch: Peito de Frango, Coca-Cola Coca-Cola (Lata). Dinner: Pepsi Pepsi Light, Sobrecoxa de Frango. Snacks/Other: Aurora Suco de Uva Integral, Visconti Pão de Forma Integral. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jados2323's Weight History
|