Weigh In record (no journal entry) for 30 October 2023
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 October 2023:
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1117 kcal
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Fat: 18.87g | Prot: 50.12g | Carbs: 179.00g.
Breakfast: Visconti Pão de Forma Integral. Lunch: Peito de Frango, Coca-Cola Coca-Cola (Lata). Dinner: Pepsi Pepsi Light, Sobrecoxa de Frango. Snacks/Other: Aurora Suco de Uva Integral, Visconti Pão de Forma Integral. more...
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Gaining 0.0 kg a Week
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jados2323's Weight History
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