Weigh In record (no journal entry) for 30 October 2023
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80 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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977 kcal
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Fat: 58.40g | Prot: 20.65g | Carbs: 71.64g.
Breakfast: Safou, Colruyt Everyday Mozzarella, Miel, Dolce Gusto Café au Lait, Biscotte, Vinaigrette, Concombre (Pelé), Maïs, Avocat. Dinner: Vin de Table Rouge, Viande, Taro, Huile de Palme. more...
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2523 kcal
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Exercise:
Abdominal (Sit Ups) - 50 minutes, Cardio - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Fabiola 93's Weight History
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