Weigh In record (no journal entry) for 30 October 2023
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46 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1029 kcal
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Fat: 44.81g | Prot: 58.87g | Carbs: 96.56g.
Breakfast: Galette avoine 2per, Carrefour Sirop d'agave Bio, Miel. Lunch: Yoplait Île Flottante , Crème Anglaise, Cassegrain Ratatouille Cuisinée à la Provençale, Aldi Steak Haché Façon Bouchère, Frites Faits Maison, Cornichons. Dinner: Carrefour Brocolis Surgelés, Steak de Bœuf, Mangues, Carrefour Parmigiano Reggiano Râpé. Snacks/Other: Arbouse. more...
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Gaining 0.9 kg a Week
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 Comments
30 Oct 23 by member: rho27
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