Weigh In record (no journal entry) for 30 October 2023
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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799 kcal
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Fat: 30.74g | Prot: 35.39g | Carbs: 88.79g.
Dinner: 비비고 순대국, 공기밥. Snacks/Other: 바나나, 메가커피 카푸치노. more...
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Gaining 1.3 kg a Week
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s0302111's Weight History
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