Weigh In record (no journal entry) for 30 October 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1037 kcal
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Fat: 42.49g | Prot: 41.39g | Carbs: 120.79g.
Breakfast: Hellmann's Maionese, Heinz Ketchup, Pizza de Calabresa, Marilan Bolacha Cream Cracker, Nestlé Leite em Pó Ninho, Café com Açúcar. Lunch: Aurora Nuggets, Giraffas Arroz Branco. more...
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Gaining 0.2 kg a Week
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LauraTeixeiraAlmeida's Weight History
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