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Restart
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99.2 kg
Lost so far: 5.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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807 kcal
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Fat: 23.68g | Prot: 71.20g | Carbs: 75.23g.
Breakfast: Tirolez Creme de Ricota Light, Ovo, Marilan Magic Toast Integral. Lunch: Abóbora Cabotia, Friboi Patinho Moido Cozido, Bacon, Camil Feijão Preto Temperado Cozido, Ideal Uva Passa, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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guilhermeprudente's Weight History
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