Weigh In record (no journal entry) for 30 October 2023
|
64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
650 kcal
|
Fat: 22.66g | Prot: 32.56g | Carbs: 79.38g.
Breakfast: Porto Alegre Requeijão Cremoso Light, Patinho, Abóbora Moranga. Lunch: McDonald's Top Sundae Chocolate . Dinner: Melão. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlaaaapires's Weight History
|