Weigh In record (no journal entry) for 30 October 2023
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92.5 kg
Lost so far: 4.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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989 kcal
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Fat: 18.67g | Prot: 60.77g | Carbs: 145.25g.
Breakfast: Сахар, Сама Готовила Холодец Куриный, Белый Хлеб. Lunch: Славянка Конфета Лёвушка, Сахар, Каждый День Треска Филе в Кляре. more...
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Losing 0.7 kg a Week
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Alivita_'s Weight History
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