jully1704's Journal, 30 Oct 23

Weigh In record (no journal entry) for 30 October 2023
97.3 kg Lost so far: 2.7 kg.    Still to go: 37.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2023:
975 kcal Fat: 59.10g | Prot: 19.45g | Carbs: 91.10g.   Breakfast: Савинов Twin Pix, ВкусВилл Салат Витаминный с Лимонной Заправкой, ВкусВилл Сэндвич-Ролл с Куриными Стрипсами в Тортилье. more...
1690 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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jully1704's Weight History


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