Weigh In record (no journal entry) for 30 October 2023
|
87.8 kg
Lost so far: 17.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
359 kcal
|
Fat: 22.73g | Prot: 18.81g | Carbs: 18.94g.
Breakfast: Вязанка Колбаса Докторская, Жареное Яйцо, Сахар, Bagerstat Булочки для Бургера. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giftifri's Weight History
|