Weigh In record (no journal entry) for 30 October 2023
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64.1 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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916 kcal
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Fat: 25.82g | Prot: 55.43g | Carbs: 113.29g.
Breakfast: Авида Сырок Творожный с Изюмом, Творог 5%. Lunch: Компот из Сухофруктов, Готово! Салат с Сухариками и Фасолью, Grow Food Соте из Курицы с Овощами, Рис Отварной. more...
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Gaining 0.0 kg a Week
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alyona.rozhnova's Weight History
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