Weigh In record (no journal entry) for 29 October 2023
|
49.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
233 kcal
|
Fat: 8.99g | Prot: 6.59g | Carbs: 33.37g.
Dinner: Суп с Фрикадельками. Snacks/Other: Компот. more...
|
Gaining 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastasi47's Weight History
|