Weigh In record (no journal entry) for 29 October 2023
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84 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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962 kcal
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Fat: 42.23g | Prot: 73.60g | Carbs: 58.95g.
Breakfast: Американо, Chikalab Chikabar Oreo. Lunch: USN Trust Crunch Triple Chocolate. Dinner: Snaq Fabriq Qwikler Marzipan, ВкусВилл Перец Фаршированный с Индейкой, Цех 85 Суп с Индейкой и Овощами. more...
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Losing 2.1 kg a Week
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mama_sheldona's Weight History
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