Weigh In record (no journal entry) for 30 October 2023
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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118 kcal
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Fat: 4.93g | Prot: 5.36g | Carbs: 13.00g.
Breakfast: Чудо Чудо Творожок Воздушный Черника. more...
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Losing 0.1 kg a Week
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