lilyrosecharpentier's Journal, 30 Oct 23

Weigh In record (no journal entry) for 30 October 2023
28.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2023:
644 kcal Fat: 23.95g | Prot: 23.68g | Carbs: 83.94g.   Breakfast: Abbot Kinney's Coco Greek Style, Ikalia Chocolat 100% Cacao sans Sucre, Mirabelle, Gâteau yaourt coco @quinoa basmati, Alnatura Pâte à Tartiner. Lunch: Graines de Courge, Pancake quinoabasmati, Mirabelle, Danone Yaourt Nature, Pain sarrasin / riz, Oeuf (Entier), Potimarron, Endive. Dinner: Graines de Courge, Alnatura Pâte à Tartiner, U Bio Tomme de Brebis, Pate à tarte Petit épeautre, Danone Yaourt Nature, Pain d'épeautre. Snacks/Other: Jean Hervé Purée Amande Blanche, Pomme, Pancake quinoabasmati, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten. more...
Gaining 0.0 kg a Week

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lilyrosecharpentier's Weight History


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