Weigh In record (no journal entry) for 30 October 2023
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87 kg
Lost so far: 2.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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905 kcal
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Fat: 64.84g | Prot: 24.30g | Carbs: 58.47g.
Breakfast: Селедка под Шубой. Lunch: Чай с Молоком, Новосибирская Птицефабрика Шейки Ц/Б, Жареный Картофель, Селедка под Шубой. more...
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Losing 0.2 kg a Week
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аннетcus's Weight History
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