Weigh In record (no journal entry) for 29 October 2023
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1370 kcal
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Fat: 45.05g | Prot: 58.30g | Carbs: 179.98g.
Breakfast: Глобус Торт Рулет Меренговый, Рулет из лаваша, Вареное Яйцо. Lunch: Шаурма с Курицей. Dinner: Пятерочка Груша Сезонная , Глобус Торт Рулет Меренговый. more...
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Losing 0.7 kg a Week
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Lapshinaelena19's Weight History
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