Weigh In record (no journal entry) for 30 October 2023
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94.5 kg
Lost so far: 5.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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122 kcal
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Fat: 3.04g | Prot: 2.29g | Carbs: 21.26g.
Lunch: Кременкульское Печенье. more...
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Losing 6.3 kg a Week
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doktor_st's Weight History
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