Weigh In record (no journal entry) for 30 October 2023
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80.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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263 kcal
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Fat: 8.77g | Prot: 10.22g | Carbs: 38.71g.
Breakfast: Славянка Степ Золотой, Замороженные Ягоды, Гречка Отварная, Белая Долина Кефир 0,1%, Овощная Семейка Летние Овощи, Овощной Бульон. more...
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Losing 1.4 kg a Week
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veneravasileva31's Weight History
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