Weigh In record (no journal entry) for 30 October 2023
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67.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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459 kcal
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Fat: 28.08g | Prot: 19.91g | Carbs: 33.08g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Вареное Яйцо, Руккола, Метро Ветчина для Тостов, Огурец (без Кожуры), Авокадо Авокадо, Самарский Бкк Хлеб Боярский. more...
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Gaining 0.8 kg a Week
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noskovane's Weight History
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