Weigh In record (no journal entry) for 30 October 2023
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57.9 kg
Lost so far: 13.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1378 kcal
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Fat: 56.29g | Prot: 60.00g | Carbs: 160.16g.
Lunch: Okey Sosis Ayam, Edo Chikuwa, Telur Dadar atau Telur Orak-Arik , Seblak. Dinner: Finna Kerupuk Rasa Bawang, Telur Dadar atau Telur Orak-Arik , Telur Ceplok, Nasi Goreng. more...
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Losing 0.3 kg a Week
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callmepauuu's Weight History
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